Just for today, let yourself feel how you feel.
Do something that your future self will thank you for, even if it is small.
Find a healthy, productive distraction for when your mind needs to be rerouted.
Unfollow every single person who makes you feel bad about yourself.
Let yourself dream. Imagine what you want to build and create next in your life.
Spend time with people who understand you.
Sleep when you’re tired.
Remember that you’re not stuck forever.
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