If you love an overthinker, there are things you need to understand.
Their neediness isn’t weakness, it’s fear. They don’t want to be “too much,” and I promise you, no one is more exhausted by their racing thoughts than they are. They live with a mind that never rests, and they wish they could turn off the noise of “what ifs” and “maybes.” But they can’t.
What most people miss is that there’s beauty in their overthinking. The same thoughts that make them anxious are the same thoughts that make them love harder. They’re careful with hearts, because they know too well what it feels like to have theirs broken.
If you love an overthinker, don’t see them as a burden. See them as someone who cares deeply, sometimes too deeply. Be patient with them. Reassure them. Remind them that you’re not going anywhere.
Because the truth is, behind every overthinking mind is a heart that simply wants to feel safe, loved, and understood. And when they finally do, you’ll realize their love is one of the purest kinds you’ll ever know.
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