Never downplay your own worth, you are deserving of kindness and care just as much as the next person.
When you fail to stay true to your needs, you are actually giving permission to other people to treat you the same way.
Only you can set the standards for what you are prepared to accommodate.
Set the bar high and watch what happens.
The people who truly care about you will be happy to give you the love and respect that you deserve.
The people that don't care will gradually drop off and move on to find other caring people who meet their requirements, without having to reciprocate the kindness of others.
Every relationship should be about giving and receiving, so make sure you love yourself sufficiently to give yourself the same consideration that you give others.
And when you try to be kind to everyone, I hope you include yourself too ...
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